Counselling and Psychotherapy Supervision Group Therapy Groupwork Central London WC1 North London NW3 Hampstead Analytical and integrative Therapy
My approach
Over several decades I have drawn on extensive experience based on my work in many different settings and with people from a variety of backgrounds. I have undertaken several trainings in individual and group therapy.
One of my aims is to help people towards a deeper understanding of themselves and others in context of their social environment.
Unresolved childhood patterns often continue well into adulthood, affecting our dealings with others. Together we will explore both childhood and current relationships and reflect on our responses to them. My approach involves paying particular attention to the various ways in which the unconscious expresses itself, and underlying issues of conflicts are considered. Behaviours, memories and dreams may be reflected upon in their social context.
We might also take a look at physical symptoms because internal conflicts of which we may not be fully aware may be expressed through the body. Personal beliefs, values and attitudes are explored. New ways of thinking or alternative strategies when problems arise are considered. For some people, creative activities, such as painting or writing, can become a part of the therapy.
I always reflect on the needs of the individual, group and of each organisation. The overall approach is relational and psychoanalytic, based on the belief that an understanding of our inner self and mutually satisfying relationships with others are the foundation for one’s emotional wellbeing. My other theoretical reference points are based on attachment theory, Jungian, integrative and group analytic principles, since many problems arise in social environments. Group analysis considers the social nature of people and draws upon developmental psychology, social science and systems theory.
Therapy entails a shared commitment to helping people to achieve lasting psychological development, so that when the work comes to an end, they continue to benefit from the experience.
Words mean more than is set down on paper. It takes the human voice to infuse them with deeper meaning.
Maya Angelou
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College Crescent Practice | 23 College Crescent, London NW3 5LL · t +44 (0)203 112031
Institute of Group Analysis | 1 Daleham Gardens, London NW3 5LY · t +44 (0)20 31120031
